arts & sciences

Understanding panic attacks, best strain for panic attacks

Panic attacks are an issue for many people. Those who experience panic attacks often resist discussing or treating them. Fortunately, there are a variety of treatments including therapy and cannabidiol (CBD). If you struggle with panic attacks, continue reading this article because you will learn more about one form of treatment.

Certain factors like rapid breathing, extended periods of stress, physically stressing activities (such as excessive exercise or heavy coffee consumption), circumstances that aggravate phobias (such as flying in an airplane or public speaking), and health changes following illness or a rapid shift in the surroundings can all be triggers for panic attacks. Some people become so fearful of these attacks that they develop a panic disorder.

People who are depressed and mentally ill are more prone to panic attacks. Additionally, excessive consumption of alcohol and use of illicit drugs are also risk factors for panic attacks and disorders.

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What is a panic attack?

A panic attack is a physical symptom and an abrupt attack of severe fear or anxiety based on a perceived looming threat rather than a real one. When someone experiences a panic attack, it is a sudden, unreasonable feeling of fear and anxiety that causes physical symptoms like a racing heart, fast breathing and sweating. Even fear of a panic attack can contribute to the triggering of a panic attack episode.

Additional symptoms of a panic attack include chest pain, chills, a feeling of suffocation or choking, trouble breathing, a dread of letting go of control or not being in control, a terrifying sensation, nausea, numbness or tingling in the fingers or toes, shaking or trembling, sweating and insomnia. Weariness or lethargy, sleepiness, body pains and discomfort, digestive issues, muscle aches and sweating can all be effects of panic attacks that persist even after the episode has subsided. Some behavioral modifications such as cutting back on caffeine, managing stress and eating a healthy diet can reduce the occurrence of panic attacks.

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What is the best strain for panic attacks?

While the best strain for panic attacks on Cannaflower website varies somewhat by personal preference, strains with plenty of CBD are beneficial for treating the symptoms and effects of panic attacks. When the symptoms and effects of panic attacks are reduced, the fear of panic attacks often subsides. This can lead to a decline in panic attack episodes. Let’s take a look at some of the options that many describe as the best strain for panic attacks.

•       Charlotte’s Web: This is an industrial hemp derivative with low tetrahydrocannabinol, often known as THC, and high cannabidiol, also known as CBD. It is among the most popular high-CBD strains and is often called the best strain for panic attacks. It contains roughly 13 percent CBD, which, in addition to its many other health advantages, makes it a very good strain that is perfect if you are searching for the best strain for panic attacks. Even though it contains THC, the amount is only 1%. Charlotte’s Web is a Stanley Brothers of Colorado hybrid that is classed as a hemp cultivar and a sativa marijuana strain.

•       Elektra: Elektra, which is regarded as a sativa-dominant hemp, is a hybrid of ACDC and Early Resin Berry. Elektra’s high CBD content can be attributed to ACDC. Elektra has a variety of scents that provide CBD enthusiasts with a delightful experience. It smells like mango, citrus fruit, red wine, and berries. Elektra consists of a very small amount of THC—around 1%—and about 16% CBD. It is regarded as the best strain for panic attacks because of the CBD to THC ratio.

•      Blackberry Kush: This indica strain is frequently evaluated as the best strain for panic attacks. It is a mostly indica strain with many trichomes and blooms covered in fine red hairs. Because indica strains have a low THC content, they provide fast relief from anxiety problems. Blackberry Kush is created by crossing an indica-dominant Afghani strain with a Blackberry strain. It is a great way to get rapid relief from the symptoms of anxiety. It tastes like jet fuel and has a hashy, sweet flavor. Blackberry Kush is sometimes known as BBK in casual contexts.

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While various CBD/hemp strains are effective at reducing panic attacks, the best strain for panic attacks depends on the user. However, research has shown that an indica-dominant strain relieves panic attacks more quickly than a sativa-dominant strain. Importantly, many people find relief by applying the information provided above on the best strain for panic attacks.

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