Cliff Kirby

CAL International founder Cliff Kirby explains partnership with AirSeed Technologies

A partnership between CAL International and AirSeed Technologies aims to plant 100 million trees by 2024. This will tackle deforestation and help in the major fightback against global warming. AirSeed Technologies co-founder Andrew Walker approached CAL International to assist in refining the planting systems for their drone technology. Commenting on the project, CAL International founder and engineer Cliff … Continue reading CAL International founder Cliff Kirby explains partnership with AirSeed Technologies

Cliff Kirby

CAL International, AirSeed Technologies to tackle climate change together; 100 million trees to be planted by 2024

CAL International has teamed up with AirSeed Technologies to embark on a ground-breaking climate change initiative, which will see the aerial platform technology aim to plant 100 million trees by 2024. The ground-breaking project and technology will not only tackle deforestation but also help in the major fightback against global warming. Over the past 30 years, the world … Continue reading CAL International, AirSeed Technologies to tackle climate change together; 100 million trees to be planted by 2024

Chapel Hill, North Carolina’s Jaroslava Ruiz convicted of health care fraud

Jaroslava Ruiz, 50, of Chapel Hill, North Carolina, United States is a former physical therapy office administrator. She and her co-conspirators allegedly defrauded several private health insurers by submitting around $34.6 million in false and fraudulent claims for physical therapy services. The insurers paid around $7.7 million. However, the services were never actually provided.    … Continue reading Chapel Hill, North Carolina’s Jaroslava Ruiz convicted of health care fraud

Low-carb diets and 6 other ways to lose weight safely

Low-carb diets can lead to significant short-term weight loss by promoting satiety, helping individuals to consume fewer calories. To effectively lose weight, planning meals, maintaining a healthy diet rich in protein, staying active, ensuring sufficient sleep, hydrating, eating fiber, and limiting alcohol intake are essential strategies that foster long-term health benefits.

Superfoods for athletes? How red grapes and tomatoes help the body

Athletes often turn to superfoods for performance enhancement, which are rich in antioxidants, vitamins, and minerals. These foods support immunity, stabilize blood sugar, boost energy, aid recovery, and promote gut health. While beneficial, athletes should not rely solely on superfoods but maintain a balanced diet and healthy habits for optimal wellness.

5 yoga poses to start your day + 5 yoga breathing exercises

Yoga can energize individuals who feel sluggish, especially in the morning. Key poses such as cat-cow and downward-facing dog promote flexibility and blood flow. Additionally, breathing exercises, or pranayama, enhance mental focus and reduce anxiety. Practicing yoga safely under guidance can significantly improve overall well-being.

How hospitals can invest in improved safety

Hospitals are increasingly prioritizing patient safety through investments in various measures. These include enhanced staff training, strict disinfection protocols, improved communication, advanced technology, and better medication handling procedures. These strategies aim to minimize errors, elevate care quality, and foster a culture of safety, ultimately enhancing patient outcomes.

How to avoid some common medical complications while you’re young

Young adults can face various medical complications, including heart disease, diabetes, mental health issues, osteoporosis, skin cancer, and STIs. Awareness and prevention through healthy lifestyle choices, understanding family history, and regular medical consultations are crucial for minimizing risks and maintaining overall health. Prompt professional support is essential when concerns arise.

Most efficient hair care routine for dry, damaged hair

To address dry and damaged hair, establish a routine that includes regular moisturizing with deep or leave-in conditioners, avoiding heat styling, and scheduling trims every six to eight weeks. Incorporating hair masks can boost moisture, while protective hairstyles reduce damage. These steps can help achieve healthier, shinier hair.

Get softer skin with skin serum, moisturizer, humidifier, sunscreen, healthy diet

To achieve softer skin, incorporate a skin serum, moisturizer, and regular exfoliation into your routine. Use a humidifier to maintain hydration and apply sunscreen to protect against UV damage. A balanced diet and adequate water intake are crucial. Consistency is key, and patience is essential for noticeable results.