arts & sciences

Why invest in computer glasses

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Do your eyes burn after staying in front of the laptop for long working hours? Do they seem tired and do your eyes get watery every morning after you wake up?

Blue light rays from laptops and computer screens could make your eyes feel tired, dry, irritated and could even turn them red. They cause intense migraines, headaches, fatigue and sometimes major eye damage. 

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Defining blue light

The blue light coming from the sun is often linked with alertness and helps us wake up early in the morning. The blue light coming naturally often helps in improving our mood, makes us feel a lot more awake and increases brain activity too. However, blue light coming from sources like the computer, laptops, LED lights, smartphones and refrigerators can be harmful as they cause migraines, headaches, and fatigue. 

When you are exposed to artificial blue light for prolonged periods, it could put your health and eyes in danger. They could cause dryness to the eyes, could dehydrate you, and in some cases, could make you feel lethargic and affect your ability to focus and think.

Being exposed to blue light during the night leads to your body struggling to produce melatonin, a hormone responsible for making your body fall asleep. Nowadays, people’s lives revolve around technology; you are surrounded by smartphones, TVs, lights, and appliances, and one cannot do without them. Just as they are essential for making everyday life convenient, artificial blue light can severely cause damage to the human body, particularly the eyes. 

In today’s world, rather than being physically active, children remain absorbed in TVs and playing mobile and video games, and this harms their health. Being exposed to blue light frequently leads to excessive weight gain, anxiety, and also depression.

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What are blue light filter eyewear?

Blue light filter oval glasses, often termed computer glasses, do not offer the benefit of correcting your vision; rather, it is a protective coating that protects your eyesight from artificial blue light. They relieve you from eye irritation. They look like normal glasses only but function incredibly by filtering out the blue light so that you can perform all your tasks without your eyes getting tired.

Computer glasses reduce blue light between wavelengths of 400-490nm and keep your eyes protected from eye sores and blurred vision. Without distorting your lens color, blue light filter glasses are ideal for someone who spends hours in front of their gadgets due to their professional work, education needs, and personal work.

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Benefits of going for computer glasses 

  • Reduction Of Blue Light: Blue light filtering eyewear not only protects your eyes from the artificial blue light emitted from laptops and smartphones but also LED lights and fluorescents that are used in your workspace and home. Computer glasses will help in maintaining the natural color contrast yet will filter out the harmful rays coming from any screen.
  • Reduces Chances Of Eye Strain: This type of eyewear ensures your eyes remain healthy for a long time and that you get to enjoy perfect vision. You never have to strain or squint to see your computer screen. Blink when trying to adjust to the screen brightness; these lenses will cut the glare, reducing the chances of macular degeneration. 

Not using blue light filtering glasses, you will notice symptoms of digital eye strain- eye fatigue, irritation, dry eyes. Using computer glasses, you can view your digital screen without any eye irritation. 

  • Reduces Glare: The glare often makes it impossible to see the screen; in that case, you might have to increase the brightness, casting more blue light onto your eyes and causing harm. Computer glasses help in cutting off the glare so that your eyes do not dilate with an increase in brightness. 
  • Increases Productivity: Computer glasses reduce the chances of migraines and headaches. It will let you work comfortably on your computer or mobile screen for long hours. These lenses also help in increasing accuracy alongside productivity. 

These are some of the benefits of computer glasses that are hard to miss out on. Make sure your glasses come with an anti-reflective, anti-glare and blue light coating for you to enjoy working comfortably for long hours without tiring your eyes. Do the right thing for your eyes and say goodbye to eye fatigue and tiredness by going for quality blue light blocking glasses or computer glasses. 

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